Do you feel you are at your peak potential in terms of fitness, energy levels and mood? If not, it could be related to how you are fuelling your body.
Our nutrition program aims at educating you and putting you back on the right course for success. Our Nutrition Coaching is one on one with our Nutrition Expert and is designed to make this difficult part of fitness and health, simple and flexible. You will work together to design a nutritional profile for you as an individual, and teach you how to make your body and food work together as you make lifestyle changes and modify behaviors.
Our client's success is our success. Here are some of the achievements we’ve celebrated with our community.
Mother and Licenced Counselor
Corrie Fentress has worked hard and been dedication in and out of the gym! She has amazed us with her progress. Corrie has lost 45 lbs and gained all the confidence in the world since being at DTSOF.
Software Engineer, Father of 2
You won't regret it! The coaches are experienced, educated and knowledgeable. The facility is probably one of the cleanest you'll ever see in the CrossFit community. Excellent programming to help you achieve and be successful with your fitness & health goals.
Stay at home mother of 3
I have had a unique opportunity to visit CrossFit boxes all over the country and this one ranks as high as any you will find. Friendly and welcoming people, great set-up and some of the best coaches you will ever have the pleasure to encounter.
Getting Fitter and Stronger is Never a Bad Decision
The decision to make lasting positive change lies with you, and our classes, programs and coaches will make it one of the best you’ve ever made. Book your FREE Nutrition Consultation today.