What To Expect
1-on-1 or small group training (up to 3) can be a game-changer for someone brand new to training or someone with several years of experience. Personal sessions allow us to train you at your own pace and on your own calendar, pushing as you approach goals and peaks while helping you navigate the valleys of a busy life.
Results That Speak For Themselves
Our client's success is our success. Here are some of the achievements we’ve celebrated with our community.
Mother and Licenced Counselor
Corrie Fentress has worked hard and been dedication in and out of the gym! She has amazed us with her progress. Corrie has lost 45 lbs and gained all the confidence in the world since being at DTSOF.
Software Engineer, Father of 2
You won't regret it! The coaches are experienced, educated and knowledgeable. The facility is probably one of the cleanest you'll ever see in the CrossFit community. Excellent programming to help you achieve and be successful with your fitness & health goals.
Stay at home mother of 3
I have had a unique opportunity to visit CrossFit boxes all over the country and this one ranks as high as any you will find. Friendly and welcoming people, great set-up and some of the best coaches you will ever have the pleasure to encounter.